Serving Families
Classes: Hypnobirthing
“I was able to fully relax and felt like I was floating through the process. A very pleasant surprise!”
— Jody
HypnoBirthing® Classes - The Mongan Method
Using Hypnosis to help women deeply relax in the birthing process, this class assists women and their partners to learn hypnosis as a form of natural pain relief.
Using scripts read by the partner and cds’ for repetition, the class uses step-by-step guide to inducing a trance-like state that can allow a woman to step away from her fears and concerns and let her body do it’s work. A highlight of this course is that it offers the mind the focus to direct the bodily responses in labor.
There are numerous other types of community classes worth mentioning as well: Lamaze, Yoga Way to Birth and the Bradley Method both are offered in this area.
