“I loved BFW for its intimate and safe setting. It was a great place for my husband and I to share our thoughts, fears, and questions about childbirth. I loved the fact that it didn’t teach a particular method, but rather helped us to learn about our own coping skills, and learn how to tap into that strength during labor. During labor and my baby’s birth I relied on many of the techniques that we had practiced in class.  I was grateful that we had learned so much about the labor process in BFW, because during times that labor was particularly challenging, I knew what was happening to my body, and was calmed by that knowledge. Thanks to BFW, we were also able to establish a birth plan that we were both comfortable with. I know that the class also helped to empower my husband and find his roll in the birthing process.”